Carciofi alla Giudea
Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 28 Ene 2026
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Carciofi alla Giudea, or Jewish-style artichokes, is a celebrated Roman delicacy that transforms the humble vegetable into a golden, crispy masterpiece. This vegan dish relies on a dual-cooking technique—blanching followed by deep-frying in olive oil—to ensure the heart remains buttery and tender while the outer leaves become as delicate and crunchy as a potato crisp. It is a striking starter that celebrates the simplicity of Mediterranean flavours, requiring only a few high-quality ingredients to achieve a restaurant-standard result.
Preparing these baby artichokes at home is a rewarding process that fits perfectly into a relaxed weekend lunch or a sophisticated dinner party menu. The trick lies in carefully opening the leaves before frying to create an attractive, bloom-like shape that catches the salt and lemon juice beautifully. Serve these warm as a savoury snack or a light appetiser, seasoned generously with sea salt and accompanied by plenty of fresh lemon wedges to cut through the richness of the oil.
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Ingredients for Carciofi alla Giudea
3 lemons, divided
12 baby artichokes
Olive oil (for frying)
How to make Carciofi alla Giudea
Volver al contenidoCut 1 lemon in half. Squeeze juice into large bowl; add lemon halves. Fill bowl 2/3 full with water. Working with 1 artichoke at a time, break off dark outer leaves until only pale green leaves remain. Trim end off stem and cut 1/2 inch off top of artichoke; add to lemon water. Repeat with remaining artichokes.
Fill another large bowl with ice water. Blanch artichokes in large saucepan of boiling salted water 10 seconds; transfer to ice water to cool completely. Remove artichokes from water and shake off excess moisture. Gently pry open leaves and press as flat as possible. Invert artichokes onto paper-towel-lined work surface and press to hold leaves open. Drain 30 minutes. (Can be prepared 4 hours ahead. Cover with plastic and let stand at room temperature.)
Line large baking sheet with paper towels. Add enough olive oil to heavy large saucepan to reach depth of 2 inches. Attach deep-fry thermometer to side of saucepan with tip submerged in oil. Heat oil over medium-high heat until thermometer registers 177°C. Working with 1 artichoke at a time, firmly grasp stem end of artichoke with long tongs. Submerge artichoke in oil to bottom of saucepan, pressing to keep leaves spread open, and fry until leaves hold shape, about 15 seconds. Release artichoke (it will turn stem side down). Repeat with 3 more artichokes and continue frying until artichoke hearts are just tender when pierced with knife, about 4 minutes longer. Using tongs, remove artichokes from oil; transfer, stem side up, to paper towels, pressing slightly to hold leaves open. Turn artichokes over to drain on paper towels. Repeat with remaining artichokes. Sprinkle with salt.
Slice remaining lemons into wedges. Serve artichokes with lemon wedges.
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Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
28 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino Unido
Revisado por pares por
Editores de recetas del Reino Unido

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