Avocado, Kale, Pineapple, and Coconut Smoothie

Ingredients for Avocado, Kale, Pineapple, and Coconut Smoothie

• 1/2 ripe avocado, pitted, peeled

• 1/2 cup coarsely chopped Tuscan kale

• 1/2 cup frozen pineapple chunks

• 60ml coarsely chopped coconut meat

• 240ml coconut water or iced green tea

• 2 tablespoons fresh lemon juice

• matcha (green tea powder)

• 1 tablespoon light agave nectar

• Pinch of kosher salt

Using smoothie or ice crush setting, purée avocado, kale, pineapple, coconut meat, coconut water, lemon juice, matcha, agave, salt, and 120ml ice in a blender until smooth.

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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.