Ir al contenido principal

Turkey Pinwheels

These nutritious turkey pinwheels are a brilliant high-protein lunch option, offering a refreshing alternative to a standard sandwich. By using a whole-wheat wrap filled with lean turkey breast, Swiss cheese and crunchy shredded carrots, you create a satisfying meal that is balanced with both fibre and flavour. The addition of dried cranberries provides a subtle sweetness that complements the savoury turkey perfectly, while the baby spinach adds a fresh finish.

Ideal for busy weekdays or as a healthy addition to a picnic basket, these wraps are designed for convenience. They can be prepared in advance and stored easily, making them a great choice for school lunchboxes or a quick office lunch. This versatile dish is simple to customise with your favourite salad leaves or different varieties of shop-bought lean meats.

Seguir leyendo

Ingredients for Turkey Pinwheels

  • 1 large whole-wheat wrap (11 to 12 inches), or 2 smaller wraps (8 inches), or a 12-by 9-inch rectangular lavosh

  • 1 tablespoon mayonnaise

  • 1 lightly packed handful rinsed baby spinach leaves

  • 1 tablespoon dried cranberries

  • 2 medium carrots, ends cut off, peeled and coarsely shredded

  • 2 slices Swiss cheese, such as Jarlsburg (60g)

  • 2 thin slices store-bought roasted turkey breast (60g)

If necessary, warm the wrap in a 177°C oven for 2 minutes to soften before filling.

Lay the wrap on a work surface and spread the mayonnaise all over. Sprinkle the spinach leaves, cranberries, and carrots evenly on top. Arrange the Swiss cheese and turkey in even layers over the vegetable layer. Fold in the side edges and then roll up snugly from the bottom.

Cut crosswise into 4 even pieces and wrap tightly in plastic.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 29 Enero 2026 | Publicado originalmente

    Autores:

    Editores de recetas del Reino Unido

    Revisado por expertos

    Editores de recetas del Reino Unido
comprobación de admisibilidad de la gripe

Pregunte, comparta, conecte.

Explore debates, formule preguntas y comparta experiencias sobre cientos de temas de salud.

comprobador de síntomas

¿Se encuentra mal?

Evalúe sus síntomas en línea de forma gratuita

Suscríbase al boletín informativo para pacientes.

Tu dosis semanal de consejos de salud claros y fiables, redactados para ayudarte a sentirte informado, seguro y en control.

Introduzca una dirección de correo electrónico válida.

Al suscribirte, aceptas nuestra Política de privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.