Fragrant Orange Chicken with Spring onion Mashed Potatoes

Ingredients for Fragrant Orange Chicken with Spring onion Mashed Potatoes

• 1 chicken, cut in 10 pieces

• Zest and juice of 3 oranges

• 60ml honey

• 45ml soy sauce

• 2 tablespoons olive oil

• 2 teaspoons finely minced garlic

• 1/4 teaspoons red pepper flakes

• Salt and black pepper

• 2 tablespoons coriander

1. Place the chicken in a large bowl. Combine remaining ingredients and coat chicken. Refrigerate, covered, for 2 to 4 hours.

2. Remove chicken 30 minutes before cooking. Preheat oven to 191°C. Arrange chicken in a shallow roasting pan. Pour 160ml the marinade into the pan.

3. Bake chicken, basting frequently, for 1 hour.

4. Transfer to a platter. Strain pan juices into a small saucepan and boil until thickened, about 10 minutes. Drizzle sauce over the chicken and sprinkle with spring onions. Serve with Spring onion Mashed Potatoes

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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.