Bruschetta with Borlotti Beans and Prosciutto di Parma
Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 29 Ene 2026
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This sophisticated borlotti bean and prosciutto di Parma bruschetta is a wonderful way to enjoy a high-protein lunch or a substantial savoury starter. The recipe transforms humble dried beans into a rich, flavourful topping by simmering them with aromatic fennel, celery, and a touch of cayenne for warmth. Using dried beans provides a far superior texture to tinned varieties, absorbing the deep flavours of the red wine and pancetta base spectacularly.
Whether you are hosting a casual weekend brunch or looking for a heart-healthy Mediterranean-inspired snack, these toasts offer a beautiful balance of textures. The creamy, slow-cooked beans pair perfectly with the crisp toasted bread and the delicate, salty ribbons of air-dried ham. Finished with a scatter of fresh sage and basil, it is a wholesome homemade dish that feels truly indulgent while remaining packed with plant-based fibre and lean protein.
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Ingredients for Bruschetta with Borlotti Beans and Prosciutto di Parma
300ml dried borlotti or cranberry beans
230g bacon or pancetta, diced
100g chopped yellow onion
100g diced celery
100g diced fennel
1 1/2 cucharaditas de sal kosher
1 teaspoon cayenne
1/2 cucharaditas de pimienta negra recién molida
2 teaspoons minced garlic
240ml red wine
One 14 1/60g can diced tomatoes
240ml chicken stock, plus more if needed
2 cucharadas de vinagre de vino tinto
1 hoja de laurel
1 cucharada de mantequilla sin sal
8 slices Rick's Basic Bruschetta
1 cucharada de albahaca fresca picada
1 cucharadita de salvia fresca picada
8 thin slices prosciutto di Parma
Aceite de oliva virgen extra
How to make Bruschetta with Borlotti Beans and Prosciutto di Parma
Volver al contenidoPut the beans in a bowl or pot and add enough cold water to cover. Set aside to soak at room temperature for at least 8 hours. Change the water once or twice, if possible.
Drain the beans, transfer to a heavy-bottomed pot, and add water to cover by an inch or two. Bring the water to a boil over high heat. Reduce the heat to medium-low, skim off any foam that rises to the surface, and simmer for about 1 hour, or until the beans are nearly tender. Check the water level during cooking and replenish it, if necessary. It's important to keep the beans submerged at all times during cooking.
Drain the beans and cool at room temperature. Cover and refrigerate until needed. The cooked beans will keep for up to 2 days.
In a large pot, cook the bacon over medium-high heat for about 6 minutes, or until brown and the fat is rendered. Add the onion, celery, fennel, salt, cayenne, and black pepper and cook, stirring, for 3 to 4 minutes, or until the onion softens. Add the garlic and cook, stirring, for about 30 seconds, then add the wine. Bring to a boil, reduce the heat to a brisk simmer, and cook until reduced by half.
Add the tomatoes and their juices. Cook for about 2 minutes, then add the stock, vinegar, bay leaf, and beans.
Bring to a boil over high heat. Reduce the heat to medium-low, season to taste with salt and pepper, cover, and simmer for 10 to 20 minutes, stirring occasionally, until tender. Add more stock if necessary to keep the beans well moistened. Stir in the butter until incorporated.
Remove the beans from the heat and let them cool in the liquid until warm or room temperature.
In a small bowl, mix together the basil and sage.
Using a slotted spoon, scoop some beans from the pot and put on top of each toast. Too much liquid will make the bruschetta soggy, so drain carefully when lifting the beans from the pot.
Garnish each bruschetta with 1 slice of prosciutto and a sprinkling of the herbs. Drizzle with olive oil and serve.
Descargo de responsabilidad
Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
29 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino Unido
Revisado por pares por
Editores de recetas del Reino Unido

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