Tomatoes and Haricots Verts with Anchovies
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
Satisface las necesidades del paciente directrices editoriales
- DescargarDescargar
- Compartir
- Idioma
- Debate
This vibrant tomato and green bean salad with anchovies is a celebration of simple, high-quality Mediterranean ingredients. By combining succulent vine-ripened tomatoes with crisp haricots verts, the dish offers a beautiful contrast of textures. The addition of oil-packed anchovy fillets provides a deep, savoury umami flavour that perfectly balances the acidity of the red wine vinegar and the natural sweetness of the Sun Gold tomatoes.
As a heart-healthy option, this colourful salad is rich in antioxidants and healthy fats, making it an excellent choice for a light lunch or a sophisticated side dish for grilled fish. It is best served at room temperature to allow the various tomato varieties to release their full flavour. Finish with a flourish of flaky sea salt and peppery celery leaves for a professional touch.
En este artículo:
Seguir leyendo
Ingredients for Tomatoes and Haricots Verts with Anchovies
110g haricots verts or green beans, trimmed
Kosher salt
900g medium tomatoes, some sliced, some cut into wedges
575ml Sun Gold and/or cherry tomatoes, halved crosswise
16 oil-packed anchovy fillets
1/4 cup celery leaves or parsley leaves
2 tablespoons red wine vinegar
2 tablespoons extra-virgin olive oil
Smoked or regular flaky sea salt
Freshly ground black pepper
How to make Tomatoes and Haricots Verts with Anchovies
Back to contentsCook haricots verts in a large pot of boiling salted water until bright green and tender, about 5 minutes. Using a slotted spoon, transfer to a bowl of ice water; let cool. Drain and pat dry.
Toss haricots verts, both kinds of tomatoes, anchovies, celery leaves, and vinegar in a large bowl; season lightly with kosher salt.
Transfer salad to a platter, drizzle with oil, and season with sea salt and pepper
Descargo de responsabilidad
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
28 Enero 2026 | Publicado originalmente
Autores:
Editores de recetas del Reino Unido
Revisado por expertos
Editores de recetas del Reino Unido

Pregunte, comparta, conecte.
Explore debates, formule preguntas y comparta experiencias sobre cientos de temas de salud.

¿Se encuentra mal?
Evalúe sus síntomas en línea de forma gratuita
Suscríbase al boletín informativo para pacientes.
Tu dosis semanal de consejos de salud claros y fiables, redactados para ayudarte a sentirte informado, seguro y en control.
Al suscribirte, aceptas nuestra Política de privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.