Ir al contenido principal

Scrambled Eggs with Smoked Salmon and Lemon Cream

This elegant recipe for scrambled eggs with smoked salmon and lemon cream elevates a classic breakfast combination into something truly special. The rich, silky texture of the eggs is perfectly balanced by the salty depth of the fish and the vibrant, herbaceous notes of lemon and thyme. By using soured cream instead of heavy double cream, the dish maintains a lighter profile while still feeling indulgent, making it a sophisticated choice for a weekend brunch or a quick, high-protein weekday meal.

As a diabetes-friendly option, this dish is naturally low in carbohydrates and packed with healthy fats and lean protein. The addition of fresh spring onions provides a subtle savoury crunch that complements the delicate salmon. For a complete and well-rounded breakfast, serve these eggs alongside a slice of toasted wholegrain or rye bread, or enjoy them exactly as they are for a satisfying and nutritious start to the day.

Seguir leyendo

Ingredients for Scrambled Eggs with Smoked Salmon and Lemon Cream

  • 2 tablespoons soured cream

  • 3/4 teaspoons fresh lemon juice

  • 1/4 teaspoons (packed) finely grated lemon peel

  • 1/4 teaspoons chopped fresh thyme

  • 4 large eggs

  • 1 tablespoon butter

  • 1 large spring onion, thinly sliced

  • 60g thinly sliced smoked salmon

How to make Scrambled Eggs with Smoked Salmon and Lemon Cream

Mix soured cream, fresh lemon juice, finely grated lemon peel, and chopped fresh thyme in small bowl. Season lemon cream to taste with salt and pepper.

Whisk eggs in medium bowl to blend; sprinkle with salt and pepper. Melt butter in medium nonstick skillet over medium heat. Add thinly sliced spring onion and sauté 1 minute. Add eggs; cook until almost set, stirring often, about 1 minute. Divide scrambled eggs between plates. Top scrambled eggs with thinly sliced smoked salmon; drizzle with lemon cream and serve.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 16 Enero 2026 | Publicado originalmente

    Autores:

    Editores de recetas del Reino Unido

    Revisado por expertos

    Editores de recetas del Reino Unido
comprobación de admisibilidad de la gripe

Pregunte, comparta, conecte.

Explore debates, formule preguntas y comparta experiencias sobre cientos de temas de salud.

comprobador de síntomas

¿Se encuentra mal?

Evalúe sus síntomas en línea de forma gratuita

Suscríbase al boletín informativo para pacientes.

Tu dosis semanal de consejos de salud claros y fiables, redactados para ayudarte a sentirte informado, seguro y en control.

Introduzca una dirección de correo electrónico válida.

Al suscribirte, aceptas nuestra Política de privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.