Sashimi Salad with Soy and Orange

Ingredients for Sashimi Salad with Soy and Orange

• 4 oranges

• 1 or 2 limes

• 1 cucharada de salsa de soja

• 45ml grapeseed oil

• 6 cups mâche (lamb's lettuce) leaves

• 2 cups frisée lettuce, torn into bite-size pieces

• 1/2 cucumber, peeled, seeded, and thinly sliced (optional)

• 200g sushi-grade salmon, skin removed

• 1 teaspoon sesame seeds, toasted

Grate the zest of 1 orange and the lime into a large bowl. Squeeze 1 tablespoon of juice from the grated orange and 2 tablespoons of juice from the grated lime into the bowl (you may need a second lime to get the 2 tablespoons of juice). Whisk in the soy sauce and the oil. Set the dressing aside.

Use a sharp knife to slice the rind and pith from the remaining oranges. Working over a mixing bowl, cut between the membranes to free the orange segments, letting them drop into the bowl. Pour any juice into a cup and reserve it for another use. Add the mâche, frisée, and cucumbers, if using, to the orange segments. Using a large sharp knife, cut the salmon into 1/3-inch-thick slices. Add the salmon to the bowl. Drizzle with the dressing, and toss gently to coat. Allow the flavours to meld for at least 2 minutes.

Divide the salad among 4 serving plates. Sprinkle with the toasted sesame seeds, and serve.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.