Miso Sesame Grilled Blade Steaks

Ingredients for Miso Sesame Grilled Blade Steaks

• 2 tablespoons miso

• 1 1/2 tablespoons mirin (Japanese sweet rice wine)

• 1 teaspoon soy sauce

• 1 teaspoon Asian sesame oil

• 675g (1/2-inch-thick) blade steaks

How to make Miso Sesame Grilled Blade Steaks

Whisk together all ingredients except steaks. With kitchen shears in middle of steaks, snip once through centre gristle to prevent curling. Pat steaks dry and coat with miso mixture. Let stand 10 to 20 minutes.

Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas); see <epi recipelink="" id="242904">grilling procedure</epi>

Oil grill rack, then grill steaks, covered only if using a gas grill, turning over once, 4 to 6 minutes total for medium-rare.

Serve with: <epi recipelink="" id="350697">Spicy Napa cabbage slaw</epi> and steamed rice

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.