Beef Stock
Revisado por pares por UK recipe editorsAuthored by UK recipe editorsPublicado originalmente 29 Ene 2026
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This classic homemade beef stock is a fundamental building block for any kitchen, offering a depth of flavour that shop-bought versions simply cannot match. By slowly simmering meaty bones with aromatic vegetables and herbs, you create a rich, savoury liquid that forms the perfect base for nourishing soups, stews, and sauces. The secret lies in browning the bones thoroughly, which provides that characteristic dark colour and intense umami profile.
As a diabetes-friendly option, this recipe focuses on fresh ingredients and controlled seasoning, making it a heart-healthy choice for those monitoring their salt and sugar intake. It is an excellent way to add body and richness to meals without relying on processed additives. Once prepared, this versatile stock can be portioned and frozen, ensuring you always have a nutritious foundation ready for your next home-cooked dinner.
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Ingredients for Beef Stock
60ml olive or vegetable oil
1.8kg meaty beef bones, such as ribs, shin, neck, or tail
3850ml cold water
1 onion, peeled and quartered
1 carrot, peeled
1 rib celery
2 large cloves garlic, crushed
2 ramitas de tomillo fresco
1 hoja de laurel
1/2 cucharaditas de sal
How to make Beef Stock
Volver al contenidoIn a 10-quart pot, heat the oil over medium-high heat and cook beef bones, in 2 batches if necessary, until very deeply browned on all sides, including the meaty edges of ribs, for 6 to 8 minutes per side. Reduce the heat if they threaten to burn. Remove the beef to a plate and pour off the oil in the pot.
Return the pot to medium-high heat and add the water, scraping the bottom of the pot to loosen any browned bits. Return the beef bones, and any accumulated juices, and bring to a simmer. As it comes to a simmer, skim off any impurities that rise to the surface with a ladle or large spoon.
Add the onion, carrot, celery, garlic, thyme, bay leaf, and salt. Cook uncovered, at the barest possible simmer, with just a few bubbles breaking the surface, stirring occasionally, for 2 1/2 hours.
Remove from the heat and let the stock rest for 15 minutes. Strain stock through a large fine-mesh strainer or a colander double-lined with damp cheesecloth into a large bowl.
Fill a larger bowl or the sink with ice and water and nest the bowl of stock in it. Stir regularly until the stock has cooled.
Transfer the cooled stock to airtight containers, and refrigerate for up to 3 days or freeze for up to 3 months.
Descargo de responsabilidad
Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
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Editores de recetas del Reino Unido
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Editores de recetas del Reino Unido
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
29 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino UnidoRevisado por pares por
Editores de recetas del Reino Unido

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