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Grilled Short Ribs and Lettuces with Mustard-Orange Dressing

These grilled beef short ribs offer a sophisticated twist on traditional barbecue fare, combining tender, flanken-style beef with a vibrant mustard-orange glaze. The sweetness of the marmalade beautifully balances the heat of the chilli and the punchy acidity of the whole grain mustard. This high-protein dish transitions perfectly from the grill to the table, making it a reliable choice for impressive weekend entertaining or a nutritious, flavour-packed evening meal.

By charring the romaine hearts and bitter radicchio alongside the beef, you create a warm, smoky salad that absorbs the citrusy dressing. This method softens the bite of the leaves while maintaining a satisfying crunch. Serve the platter with plenty of crusty bread to mop up the savoury juices, or enjoy it as a standalone low-carb feast that prioritises bold, seasonal flavours and quality cuts of meat.

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Ingredients for Grilled Short Ribs and Lettuces with Mustard-Orange Dressing

  • 1 teaspoon crushed red pepper flakes (optional)

  • 120ml plus 1 teaspoon orange marmalade

  • 2 tablespoons plus 2 teaspoons whole grain mustard, divided

  • 3 tablespoons white wine vinegar, divided

  • 1 teaspoon freshly ground black pepper, divided, plus more

  • 1.4kg (1/4"–1/2"-thick) crosscut bone-in beef short ribs (flanken style)

  • 3 1/2 teaspoons kosher salt, divided, plus more

  • 2 dientes de ajo, finamente rallados

  • 60ml plus 2 tablespoons extra-virgin olive oil, plus more for grill and drizzling

  • 2 corazones de lechuga romana, cortados a lo largo

  • 1 head of radicchio, quartered through core

  • Crusty bread (for serving

  • opcional)

Stir red pepper flakes (if using), 120ml marmalade, 2 tablespoons mustard, 1 tablespoon vinegar, and 1/2 teaspoons black pepper in a small bowl.

Place ribs in a glass baking dish; season all over with 2 teaspoons salt. Pour marinade over and turn ribs to coat. Let sit at room temperature at least 15 minutes and up to 1 hour.

Whisk garlic, 60ml plus 2 tablespoons oil, 1/2 teaspoons salt, 1/2 teaspoons pepper, and remaining 1 teaspoon marmalade, 2 teaspoons mustard, and 2 tablespoons vinegar in a small bowl or measuring cup.

Prepare a grill for high heat; oil grate. Grill ribs until lightly charred and crisp around the edges, about 2 minutes per side. Transfer to a platter, season with salt, and let rest 5 minutes.

Drizzle cut sides of cos and radicchio with oil, then season with 1 teaspoon salt. Grill, turning occasionally, until lightly charred and warmed through, about 2 minutes for the cos and 5 minutes for the radicchio. If using bread, grill alongside radicchio until lightly charred and warmed through, about 2 minutes per side. Transfer to platter with ribs.

Pour dressing over charred lettuces and ribs; season with more salt and pepper.

Do Ahead: Marinade and dressing can be made 1 day ahead. Cover and chill. Ribs can be marinated 8 hours ahead. Cover and chill then let sit at room temperature at least 15 minutes and up to 1 hour before grilling.

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Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.

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