Sauce, dry mix
Última actualización 4 Nov 2026
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Dry sauce mix is a powdered product used to prepare sauces. The data cover mixes for parsley, onion and bread sauces and describe the dry product, not the prepared sauce. Per 100g, it provides 65g of carbohydrate, 9.3g of protein, 6.5g of fat and 6.8g of salt.
Carbohydrate supplies energy, while protein supports the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake. The amount of salt and other nutrients in a serving of prepared sauce depends on how much dry mix is used and any ingredients added during preparation. Full nutrient figures for the dry mix are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energía | 338 kcal |
Energía | 1431 kJ |
Grasa | 6.5g |
Carbohydrate | 65g |
of which sugars | 13g |
9.3g | |
Sal | 6.8g |
Alcohol | 0g |
Agua | 7g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0mg | |
Trace | |
600mg | |
3.6mg | |
45mg | |
130mg | |
470mg | |
Sodio | 2710mg |
0.9mg | |
0.25mg |
Other types of sauce
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
330 kcal | 9.7g | 3.9g | – | |
35 kcal | 1.1g | 0.4g | – | |
486 kcal | 19g | 28g | 1.7g | |
91 kcal | 3.8g | 4.1g | – | |
355 kcal | 9g | 11g | – | |
94 kcal | 0.5g | 1g | 0.8g | |
92 kcal | 1.4g | 1.3g | 0.9g | |
133 kcal | 1.7g | 9.5g | 2.5g | |
151 kcal | 4.9g | 13g | 1.3g | |
129 kcal | 5.1g | 9.7g | 1.3g | |
44 kcal | 1.5g | 1.3g | 2g | |
65 kcal | 1.5g | 3.8g | 2.3g | |
33 kcal | 1.4g | 0.3g | 2g | |
46 kcal | 1.4g | 2.1g | 2.4g | |
129 kcal | 7.3g | 11g | 0.4g | |
70 kcal | 1.5g | 4.5g | 1.3g | |
43 kcal | 0.9g | 1g | 1.5g | |
105 kcal | 1.6g | 8.6g | 2.3g | |
157 kcal | 0.2g | 3.4g | – | |
252 kcal | 1.2g | 25g | 1.6g |
About these figures
Values are per 100g of the food as described (7 samples, 3 brands; including parsley, onion and bread). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: LFRA, Nutrient analysis of miscellaneous foods, 1992.