
Crea un armario cápsula premamá sin salirte del presupuesto
Revisado por la Dra. Sarah Jarvis MBE, FRCGPÚltima actualización por Danny ChadburnÚltima actualización 21 Sept 2017
Satisface las necesidades del paciente directrices editoriales
- DescargarDescargar
- Compartir
- Idioma
- Debate
Buying clothes for your pregnancy can be daunting, especially if you’re concerned about the cost. But building a maternity wardrobe needn’t be expensive, and it can be fun.
En este artículo:
‘There are plenty of ways you can spend less and still look great,’ says Holly Kimberley, mum and founder of maternity fashion inspiration site The Bump Edit. Here’s our step-by-step guide.
Seguir leyendo
Don’t panic
‘Chances are most of your clothes will continue to work through at least the first 10-12 weeks, especially bottoms, as your bump won’t be that big,’ says Kimberley. Do a wardrobe audit to work where the gaps in your maternity wardrobe are and what you really need.
Aim for a maternity capsule wardrobe that includes:
1 maternity/super-stretchy dress.
1 pair of maternity trousers.
1 pair of maternity jeans.
1 blazer or jacket to dress up any outfit.
1 pair maternity leggings.
2 camisoles/vests in neutral colours.
A few tops/shirts with room to grow.
A couple of long-line T-shirts (don’t have to be maternity).
A maternity bra.
A coat for summer or winter.
Borrow, reuse and recycle
Kimberley says, ‘Friends who’ve had babies will have maternity wear they’re not using anymore that you can borrow. As well as saving you money, they’ll know what works and what doesn’t.’ Plunder your partner’s wardrobe for shirts and sweatshirts in later pregnancy too.
Seguir leyendo
Find clothes for free
Many women are more than happy to give their old maternity clothes away, especially if their pregnancy days are over. Try Freecycle and Freegle to take them off their hands.
Set up eBay alerts
Blogger Amanda Fulton, aka Ginger Mum, says, ‘eBay is a goldmine for fashionable pre-loved maternity wear. You can find designer pieces for pennies if you set up alerts and keep your eyes on the prize!’
Check out the completed listings too, to see how much you could potentially resell clothes for afterwards.
Seguir leyendo
Tap into local groups
Local National Childbirth Trust (NCT) ‘Nearly New’ sales offer affordable pre-loved maternity clothes at bargain prices. Facebook groups of local mums are also worth keeping an eye out for.
If you do buy new
‘If you buy items because they’re maternity and you feel you ‘should’, chances are you won’t wear them,’ says Kimberley. ‘It’s a false economy.’ But buying maternity-friendly items you’ll wear after pregnancy – floaty tops, stretchy T-shirts – massively reduces cost per wear.
Selección de pacientes para Dieta y estilo de vida

Embarazo
Nuestros mejores consejos para afrontar el calor y el embarazo
Estar embarazada no es fácil, pero puede serlo aún más en verano. Con el calor y la humedad -y las piernas y los pies hinchados-, el calor y el embarazo no son precisamente la pareja perfecta. Aquí tienes algunos consejos para mantenerte fresca y cómoda cuando sube la temperatura.
por Lynn Stephen

Embarazo
Cómo mantener su rutina de ejercicios con seguridad durante el embarazo
Hacer ejercicio durante el embarazo puede ser un tema confuso, con multitud de consejos contradictorios circulando por ahí. Por cada corredora que se pone de parto después de correr una maratón o cada levantadora de pesas que participa en una sesión de CrossFit, hay otra mujer convencida de que el ejercicio perjudicará al bebé.
por Abi Millar
Seguir leyendo
Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
21 Sept 2017 | Última versión

Pregunte, comparta, conecte.
Explore debates, formule preguntas y comparta experiencias sobre cientos de temas de salud.

¿Se encuentra mal?
Evalúe sus síntomas en línea de forma gratuita
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.