
Construye un armario cápsula de maternidad con un presupuesto
Revisado por pares por Dr Sarah JarvisÚltima actualización por Danny ChadburnLast updated 21 Sept 2017
Cumple con las directrices editoriales
- DescargarDescargar
- Compartir
- Language
- Discusión
- Versión en audio
- Add to preferred sources on Google
Buying clothes for your embarazo can be daunting, especially if you’re concerned about the cost. But building a maternity wardrobe needn’t be expensive, and it can be fun.
Sign up for our free 8-week Healthy Pregnancy course!
Each week we’ll share useful information and essential tips on topics such as nutrition, exercise, mental health, symptoms to look out for, and preparing for childbirth, to help you navigate your pregnancy journey whatever stage you are at.
By subscribing you accept our Política de Privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.
En este artículo:
Video picks for Dieta y estilo de vida
‘There are plenty of ways you can spend less and still look great,’ says Holly Kimberley, mum and founder of maternity fashion inspiration site The Bump Edit. Here’s our step-by-step guide.
Continúa leyendo abajo
Don’t panic
‘Chances are most of your clothes will continue to work through at least the first 10-12 weeks, especially bottoms, as your bump won’t be that big,’ says Kimberley. Do a wardrobe audit to work where the gaps in your maternity wardrobe are and what you really need.
Aim for a maternity capsule wardrobe that includes:
1 maternity/super-stretchy dress.
1 pair of maternity trousers.
1 pair of maternity jeans.
1 blazer or jacket to dress up any outfit.
1 pair maternity leggings.
2 camisoles/vests in neutral colours.
A few tops/shirts with room to grow.
A couple of long-line T-shirts (don’t have to be maternity).
A maternity bra.
A coat for summer or winter.
Borrow, reuse and recycle
Volver al contenidoKimberley says, ‘Friends who’ve had babies will have maternity wear they’re not using anymore that you can borrow. As well as saving you money, they’ll know what works and what doesn’t.’ Plunder your partner’s wardrobe for shirts and sweatshirts in later pregnancy too.
Continúa leyendo abajo
Find clothes for free
Volver al contenidoMany women are more than happy to give their old maternity clothes away, especially if their pregnancy days are over. Try Freecycle y Freegle to take them off their hands.
Set up eBay alerts
Volver al contenidoBlogger Amanda Fulton, aka Ginger Mum, says, ‘eBay is a goldmine for fashionable pre-loved maternity wear. You can find designer pieces for pennies if you set up alerts and keep your eyes on the prize!’
Check out the completed listings too, to see how much you could potentially resell clothes for afterwards.
Continúa leyendo abajo
Tap into local groups
Volver al contenidoLocal National Childbirth Trust (NCT) ‘Nearly New’ sales offer affordable pre-loved maternity clothes at bargain prices. Facebook groups of local mums are also worth keeping an eye out for.
If you do buy new
Volver al contenido‘If you buy items because they’re maternity and you feel you ‘should’, chances are you won’t wear them,’ says Kimberley. ‘It’s a false economy.’ But buying maternity-friendly items you’ll wear after pregnancy – floaty tops, stretchy T-shirts – massively reduces cost per wear.
Patient picks for Dieta y estilo de vida

Embarazo
¿Deberías tomar probióticos durante el embarazo?
El embarazo es un momento emocionante, pero adentrarse en un mundo lleno de información contradictoria también puede resultar abrumador. Hay tantos consejos sobre cómo mantenerte saludable a ti y a tu bebé no nacido, incluyendo si debes tomar probióticos durante el embarazo. ¿Qué dice la evidencia y son seguros los probióticos para el embarazo?
por Amberley Davis

Embarazo
How to be vegan when you are pregnant or breastfeeding
An increasing number of people are adopting a vegan diet, swapping meat, dairy and animal products in favour of plant-based alternatives. Although being vegan is safe and healthy, pregnant people and those who are breastfeeding may find themselves missing out on key nutrients without careful planning. So what should you bear in mind if you are vegan and expecting?
por Lydia Smith
Sign up for our free 8-week Healthy Pregnancy course!
Each week we’ll share useful information and essential tips on topics such as nutrition, exercise, mental health, symptoms to look out for, and preparing for childbirth, to help you navigate your pregnancy journey whatever stage you are at.
By subscribing you accept our Política de Privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.
Continúa leyendo abajo
About the author

Danny Chadburn
Head of Content
Danny was the previous Head of Content at Patient.
About the reviewerView full bio

Dra. Sarah Jarvis
SEO Executive
MA (Cantab), BM, BCh (Oxon), DRCOG, FRCGP, MBE
After training in medicine at Cambridge and Oxford, Dr Sarah Jarvis MBE became a GP.
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
21 Sept 2017 | Última versión

Pregunta, comparte, conecta.
Navega por discusiones, haz preguntas y comparte experiencias en cientos de temas de salud.

¿Te sientes mal?
Evalúa tus síntomas en línea de forma gratuita
Suscríbete al boletín de Patient
Tu dosis semanal de consejos de salud claros y confiables, escritos para ayudarte a sentirte informado, seguro y en control.
By subscribing you accept our Política de Privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.