Ir al contenido principal

Refiérete a los servicios de NHS para dejar de fumar

Self-referral can be used to access free NHS stop smoking services without needing an appointment with your GP. This leaflet explains which services you can access.

De un vistazo

  • Stop smoking services can help you quit smoking for good.

  • These services are free and staffed by expert advisors.

  • They can help you find suitable stop smoking treatments.

  • Treatments may include vapes, nicotine replacement, or tablets.

Do you want to stop smoking?

Dejar de fumar is the single best thing you can do for your health - the benefits go far beyond your lungs and your wallet. But that doesn’t make it easy. Of the 6.1 million smokers in England, six in 10 want to quit. Many try to give up using willpower alone, 'going cold turkey', but this is actually the least effective method.

The best way to quit smoking for good is with expert help from your local stop smoking service, together with aids such as e-cigarettes (vapes) or nicotine replacement in patch, gum, mouth spray or inhalator form.

Stop smoking services are free, friendly and can hugely increase your chances of stubbing out the habit for good. They’re staffed by expert advisors who are there to help you find the right way to quit. You’ll likely be offered a one-to-one appointment with an adviser, but group and drop-in services may be available too. Many people find sharing their quitting experience with others is hugely helpful.

A stop smoking advisor can give you accurate information and advice, and well as professional support for the first few months of your quitting journey.

They'll also work with you to decide whether you would benefit from stop smoking treatments, and if so which would work best for you. They may be able to offer tablets such as varenicline o bupropion on the NHS, or affordable stop smoking treatments nicotine replacement therapy.

Self-referral for NHS stop smoking services

Inglaterra Personal Quit Plan y local stop smoking services

Isle of Man (provided free by the Department of Health and Social Care)

Jersey

Irlanda del Norte

Escocia

Gales

Preguntas frecuentes

What kind of support can I expect from a stop smoking advisor?

A stop smoking advisor can offer accurate information, advice, and professional support during the initial months of your quitting journey. They will also help you determine if stop smoking treatments would be beneficial for you, and which ones would be most suitable.

Are there different kinds of stop smoking services available?

Yes, while one-to-one appointments with an advisor are common, some services may also offer group sessions or drop-in clinics. Many people find that sharing their quitting experience with others in a group setting can be very helpful.

What medications might be available through the NHS to help me quit smoking?

If suitable, your stop smoking advisor may be able to offer tablets like varenicline or bupropion through the NHS. They can also provide access to affordable nicotine replacement therapy options like patches, gum, mouth sprays, or inhalators.

Lecturas adicionales y referencias

Sobre el autorVer biografía completa

Imagen del autor

Dra. Toni Hazell, MRCGP

MBBS, BSc, MRCGP, DFSRH, Dip GU med, DRCOG, DCH (London, UK, 2000)

La Dra. Toni Hazell se graduó de la Escuela de Medicina del Hospital St. Mary y realizó su VTS en el Hospital Northwick Park.

Acerca del revisorVer biografía completa

Imagen del autor

Dr Doug McKechnie, MRCGP

Redactor Médico

MA, MBBS, MSc, DRCOG, MRCP(UK), MRCGP(2021), FHEA

El Dr. Doug McKechnie es un médico de cabecera del NHS que trabaja en Londres. Trabaja a tiempo completo en la práctica clínica y también es el Subdirector del módulo de Práctica Clínica y Profesional en la Escuela de Medicina del University College London.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.

verificador de elegibilidad para la gripe

Pregunta, comparte, conecta.

Navega por discusiones, haz preguntas y comparte experiencias en cientos de temas de salud.

verificador de síntomas

¿Te sientes mal?

Evalúa tus síntomas en línea de forma gratuita

Suscríbete al boletín de Patient

Tu dosis semanal de consejos de salud claros y confiables, escritos para ayudarte a sentirte informado, seguro y en control.

Por favor, introduce una dirección de correo electrónico válida

Al suscribirte aceptas nuestros Política de Privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.