Oil, peanut (groundnut)
Última actualización 4 Nov 2026
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Peanut oil, also called groundnut oil, is an oil obtained from peanuts. The figures describe the oil itself and are based on an average of the samples analysed. Per 100g, it provides 3696 kJ of energy and 100g of fat, including 20g of saturated fat. It also contains 15mg of vitamin E.
Fat provides energy and helps the body absorb fat-soluble vitamins. Vitamin E helps protect cells from oxidative damage. The energy and saturated fat content are relevant for people monitoring their intake of these. Salt is present only in trace amounts. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energía | 899 kcal |
Energía | 3696 kJ |
Grasa | 100g |
of which saturates | 20g |
Carbohydrate | 0g |
of which sugars | 0g |
0g | |
Trace | |
Sal | Trace |
Alcohol | 0g |
Agua | Trace |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0µg | |
15mg | |
0mg | |
Trace | |
Trace | |
Trace | |
Trace | |
0µg | |
Trace | |
Trace | |
Trace | |
Trace | |
Trace | |
Trace | |
Sodio | Trace |
Trace | |
Trace | |
Trace | |
Trace |
Other types of oil
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
891 kcal | Trace | 99g | – | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | – | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | – | |
898 kcal | 0.2g | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | – | |
899 kcal | Trace | 100g | 0g | |
896 kcal | Trace | 100g | 0g |
About these figures
Values are per 100g of the food as described (Mean of 71 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.