Lamb, best end neck cutlets, raw, lean and fat, weighed with bone
Última actualización 4 Nov 2026
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Lamb best end neck cutlets are a cut of lamb containing meat, fat and bone. These figures describe the raw cutlets, including both lean meat and fat, weighed with the bone. They mainly provide fat and protein. Per 100g, they contain 20g of fat, including 9.9g of saturated fat, and 12g of protein, with an energy content of 957 kJ.
Protein supports the maintenance and repair of body tissues. The saturated fat content is worth noting for people monitoring their saturated fat intake. As the figures are for raw cutlets weighed with bone, they are not directly comparable with values for cooked, boneless lamb. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energía | 231 kcal |
Energía | 957 kJ |
Grasa | 20g |
of which saturates | 9.9g |
Carbohydrate | 0g |
of which sugars | 0g |
12g | |
Sal | 0.11g |
Alcohol | 0g |
Agua | 39g |
Colesterol | 56mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
11µg | |
0.3µg | |
0.05mg | |
0mg | |
0.11mg | |
0.11mg | |
3.7mg | |
0.25mg | |
1µg | |
8µg | |
8mg | |
0.7mg | |
12mg | |
110mg | |
180mg | |
Sodio | 42mg |
1.4mg | |
0.04mg | |
2µg | |
6µg |
Other types of lamb
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Lamb, best end neck cutlets, barbecued, lean and fat, weighed with bone | 246 kcal | 18g | 20g | – |
Lamb, best end neck cutlets, barbecued, lean, weighed with fat and bone | 120 kcal | 14g | 7.1g | – |
Lamb, best end neck cutlets, grilled, lean and fat, weighed with bone | 259 kcal | 18g | 21g | – |
Lamb, best end neck cutlets, grilled, lean, weighed with fat and bone | 114 kcal | 14g | 6.6g | – |
316 kcal | 16g | 28g | – | |
342 kcal | 24g | 27g | – | |
367 kcal | 25g | 30g | – | |
211 kcal | 16g | 16g | – | |
216 kcal | 14g | 18g | – | |
236 kcal | 13g | 21g | – | |
Lamb, New Zealand, leg, whole, frozen, raw, lean and fat, weighed with bone | 160 kcal | 15g | 11g | – |
204 kcal | 13g | 17g | – | |
188 kcal | 14g | 15g | – | |
136 kcal | 15g | 8.4g | – | |
256 kcal | 21g | 19g | – | |
135 kcal | 18g | 7.1g | – | |
186 kcal | 24g | 10g | – | |
Lamb, leg, half knuckle, pot-roasted, lean and fat, weighed with bone | 173 kcal | 21g | 10g | – |
247 kcal | 22g | 18g | – | |
130 kcal | 18g | 6.5g | – |
About these figures
Values are per 100g of the food as described (Calculated from 18-101). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.