Lamb, best end neck cutlets, grilled, lean and fat, weighed with bone
Última actualización 4 Nov 2026
Cumple con las directrices editoriales
- DescargarDescargar
- Compartir
- Language
- Discusión
- Ask Patient
- Versión en audio
- Agregar a fuentes preferidas en Google
Lamb best end neck cutlets are cuts of lamb from the neck end of the loin. These figures describe grilled cutlets containing both lean meat and fat, weighed with the bone included. They mainly provide protein and fat: per 100g, they contain 18g of protein and 21g of fat, including 10g of saturated fat. The energy content is 1076 kJ per 100g.
Protein supports the growth and repair of body tissues. Lamb also provides vitamin B12, which contributes to normal red blood cell formation and nervous system function. The saturated fat content is worth noting for people monitoring their intake, and including the visible fat affects both fat and energy content. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energía | 259 kcal |
Energía | 1076 kJ |
Grasa | 21g |
of which saturates | 10g |
Carbohydrate | 0g |
of which sugars | 0g |
18g | |
Sal | 0.15g |
Alcohol | 0g |
Agua | 33g |
Colesterol | 76mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
7µg | |
0.4µg | |
0.11mg | |
0mg | |
0.1mg | |
0.14mg | |
4.3mg | |
0.23mg | |
1µg | |
3µg | |
14mg | |
1.2mg | |
17mg | |
150mg | |
250mg | |
Sodio | 58mg |
2.1mg | |
0.06mg | |
3µg | |
4µg |
Other types of lamb
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Lamb, best end neck cutlets, grilled, lean, weighed with fat and bone | 114 kcal | 14g | 6.6g | – |
Lamb, best end neck cutlets, barbecued, lean and fat, weighed with bone | 246 kcal | 18g | 20g | – |
Lamb, best end neck cutlets, barbecued, lean, weighed with fat and bone | 120 kcal | 14g | 7.1g | – |
Lamb, best end neck cutlets, raw, lean and fat, weighed with bone | 231 kcal | 12g | 20g | – |
367 kcal | 25g | 30g | – | |
342 kcal | 24g | 27g | – | |
316 kcal | 16g | 28g | – | |
186 kcal | 24g | 10g | – | |
247 kcal | 22g | 18g | – | |
130 kcal | 18g | 6.5g | – | |
Lamb, New Zealand, loin chops, frozen, grilled, lean and fat, weighed with bone | 287 kcal | 21g | 23g | – |
Lamb, New Zealand, loin chops, frozen, grilled, lean, weighed with fat and bone | 147 kcal | 19g | 8.1g | – |
238 kcal | 29g | 14g | – | |
256 kcal | 21g | 19g | – | |
135 kcal | 18g | 7.1g | – | |
211 kcal | 16g | 16g | – | |
Lamb, leg, half knuckle, pot-roasted, lean and fat, weighed with bone | 173 kcal | 21g | 10g | – |
Lamb, loin chops, microwaved, lean and fat, weighed with bone | 289 kcal | 23g | 22g | – |
Lamb, loin chops, microwaved, lean, weighed with fat and bone | 141 kcal | 19g | 7.3g | – |
216 kcal | 14g | 18g | – |
About these figures
Values are per 100g of the food as described (Calculated from 18-109). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.