Lamb, best end neck cutlets, barbecued, lean, weighed with fat and bone
Última actualización 4 Nov 2026
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Lamb best end neck cutlets are a cut of lamb, described here as barbecued, with the lean meat assessed but the weight including fat and bone. On this basis, the values per 100g include 14g of protein and 7.1g of fat, of which 3.3g is saturated fat. The meat also provides vitamins and minerals, including vitamin B12, zinc and iron.
Protein supports the growth and repair of body tissues. Vitamin B12 helps maintain normal nerve function and red blood cell formation, while iron is needed for oxygen transport in the blood. The saturated fat content is relevant for people monitoring their intake. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energía | 120 kcal |
Energía | 502 kJ |
Grasa | 7.1g |
of which saturates | 3.3g |
Carbohydrate | 0g |
of which sugars | 0g |
14g | |
Sal | 0.11g |
Alcohol | 0g |
Agua | 30g |
Colesterol | 50mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.3µg | |
0.06mg | |
0mg | |
0.08mg | |
0.1mg | |
3.4mg | |
0.23mg | |
1µg | |
6µg | |
12mg | |
1mg | |
13mg | |
120mg | |
190mg | |
Sodio | 42mg |
1.8mg | |
0.04mg | |
2µg | |
3µg |
Other types of lamb
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Lamb, best end neck cutlets, barbecued, lean and fat, weighed with bone | 246 kcal | 18g | 20g | – |
Lamb, best end neck cutlets, grilled, lean and fat, weighed with bone | 259 kcal | 18g | 21g | – |
Lamb, best end neck cutlets, grilled, lean, weighed with fat and bone | 114 kcal | 14g | 6.6g | – |
Lamb, best end neck cutlets, raw, lean and fat, weighed with bone | 231 kcal | 12g | 20g | – |
342 kcal | 24g | 27g | – | |
367 kcal | 25g | 30g | – | |
316 kcal | 16g | 28g | – | |
236 kcal | 28g | 14g | – | |
256 kcal | 21g | 19g | – | |
135 kcal | 18g | 7.1g | – | |
211 kcal | 16g | 16g | – | |
186 kcal | 24g | 10g | – | |
Lamb, leg, half knuckle, pot-roasted, lean and fat, weighed with bone | 173 kcal | 21g | 10g | – |
247 kcal | 22g | 18g | – | |
130 kcal | 18g | 6.5g | – | |
Lamb, loin chops, microwaved, lean and fat, weighed with bone | 289 kcal | 23g | 22g | – |
Lamb, loin chops, microwaved, lean, weighed with fat and bone | 141 kcal | 19g | 7.3g | – |
216 kcal | 14g | 18g | – | |
316 kcal | 22g | 21g | – | |
144 kcal | 19g | 7.4g | – |
About these figures
Values are per 100g of the food as described (Calculated from 18-103). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.