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Chicken, drumsticks, casseroled, meat and skin

Chicken drumsticks are a cut of poultry from the lower leg. These figures describe casseroled drumstick meat with the skin included. The main nutrients provided are protein and fat. Per 100g, this food contains 22g of protein and 14g of fat, including 3.8g of saturated fat, and provides 905 kJ of energy.

Protein is needed for the growth and repair of body tissues. The skin contributes to the fat content, which is relevant for people monitoring their energy or saturated fat intake. Salt added during cooking, including from stock or sauces, can affect the salt content of the finished dish. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

217 kcal

Energía

905 kJ

Grasa

14g

of which saturates

3.8g

Carbohydrate

0g

of which sugars

0g

Fibra

0g

Proteína

22g

Sal

0.19g

Alcohol

0g

Agua

64g

Colesterol

125mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

27µg

Vitamina D

0.2µg

Vitamina E

0.35mg

Vitamina C

0mg

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.12mg

Niacin (B3)

5mg

Vitamin B6

0.21mg

Vitamina B12

Trace

Ácido fólico

8µg

Calcio

30mg

Hierro

1.1mg

Magnesio

18mg

Phosphorus

170mg

Potasio

200mg

Sodio

75mg

Zinc

1.9mg

Cobre

0.07mg

Selenio

15µg

Iodine

7µg

Other types of chicken

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken, drumsticks, casseroled, meat and skin, weighed with bone

141 kcal

15g

9.2g

–

Chicken, breast, casseroled, meat and skin

184 kcal

27g

8.5g

–

Chicken, breast, casseroled, meat and skin, weighed with bone

165 kcal

24g

7.6g

–

Chicken, drumsticks, roasted, meat and skin

185 kcal

26g

9.1g

0g

Chicken, drumsticks, roasted, meat and skin, weighed with bone

116 kcal

16g

5.7g

–

Chicken, leg quarter, casseroled, meat and skin

217 kcal

23g

14g

–

Chicken, leg quarter, casseroled, meat and skin, weighed with bone

137 kcal

14g

8.8g

–

Chicken, thighs, casseroled, meat and skin

233 kcal

22g

16g

–

Chicken, thighs, casseroled, meat and skin, weighed with bone

193 kcal

18g

14g

–

Chicken, wing quarter, casseroled, meat and skin

210 kcal

24g

13g

–

Chicken, wing quarter, casseroled, meat and skin, weighed with bone

141 kcal

16g

8.4g

–

Chicken, breast, grilled, meat and skin

173 kcal

29g

6.4g

–

Chicken, drumsticks, casseroled, meat only

185 kcal

24g

9.7g

–

Chicken, leg quarter, raw, meat and skin

193 kcal

18g

13g

–

Chicken, leg quarter, raw, meat and skin, weighed with bone

133 kcal

13g

9.2g

–

Chicken, leg quarter, roasted, meat and skin

236 kcal

21g

17g

–

Chicken, leg quarter, roasted, meat and skin, weighed with bone

120 kcal

11g

8.6g

–

Chicken, portions, not coated, deep-fried, meat and skin

259 kcal

27g

17g

–

Chicken, portions, not coated, deep-fried, meat and skin, weighed with bone

179 kcal

19g

12g

–

Chicken, whole, corn-fed, raw, meat and skin

218 kcal

19g

16g

–

About these figures

Values are per 100g of the food as described (Calculated from 85% dark meat and 15% skin, fresh and frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 3 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente