Chicken, thighs, casseroled, meat and skin, weighed with bone

These figures describe chicken thighs cooked by casseroling, including the meat and skin, and weighed with the bone. They mainly provide protein and fat. Per 100g, they contain 18g of protein, 14g of fat, including 3.7g of saturated fat, and 802 kJ of energy. The values are not for boneless meat alone.

Protein is needed for the growth and repair of body tissues. The skin contributes to the fat content, which is worth noting for people monitoring energy or saturated fat intake. Salt content can vary depending on the stock, sauces and seasonings used during cooking. Full nutrient figures are provided in the tables below.