Chicken, thighs, casseroled, meat and skin
Última actualización 3 Nov 2026
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These figures describe chicken thighs cooked in a casserole, including both the meat and skin. They refer to the chicken itself rather than a complete casserole with sauce or vegetables. It mainly provides protein and fat: per 100g, it contains 22g of protein and 16g of fat, including 4.4g of saturated fat. Its energy content is 969 kJ per 100g.
Protein is needed for the growth and repair of body tissues, including muscle. The skin contributes to the fat content, so these values are relevant when considering energy and saturated fat intake. Added salt, stock or sauces can change the salt content of a finished casserole. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energía | 233 kcal |
Energía | 969 kJ |
Grasa | 16g |
of which saturates | 4.4g |
Carbohydrate | 0g |
of which sugars | 0g |
22g | |
Sal | 0.18g |
Alcohol | 0g |
Agua | 62g |
Colesterol | 120mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
30µg | |
0.2µg | |
0.34mg | |
0mg | |
0.05mg | |
0.11mg | |
4.9mg | |
0.2mg | |
Trace | |
8µg | |
26mg | |
1mg | |
16mg | |
170mg | |
170mg | |
Sodio | 70mg |
1.8mg | |
0.07mg | |
15µg | |
7µg |
Other types of chicken
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Chicken, thighs, casseroled, meat and skin, weighed with bone | 193 kcal | 18g | 14g | – |
184 kcal | 27g | 8.5g | – | |
Chicken, breast, casseroled, meat and skin, weighed with bone | 165 kcal | 24g | 7.6g | – |
217 kcal | 22g | 14g | 0g | |
Chicken, drumsticks, casseroled, meat and skin, weighed with bone | 141 kcal | 15g | 9.2g | – |
217 kcal | 23g | 14g | – | |
Chicken, leg quarter, casseroled, meat and skin, weighed with bone | 137 kcal | 14g | 8.8g | – |
210 kcal | 24g | 13g | – | |
Chicken, wing quarter, casseroled, meat and skin, weighed with bone | 141 kcal | 16g | 8.4g | – |
173 kcal | 29g | 6.4g | – | |
185 kcal | 26g | 9.1g | 0g | |
Chicken, drumsticks, roasted, meat and skin, weighed with bone | 116 kcal | 16g | 5.7g | – |
193 kcal | 18g | 13g | – | |
133 kcal | 13g | 9.2g | – | |
236 kcal | 21g | 17g | – | |
Chicken, leg quarter, roasted, meat and skin, weighed with bone | 120 kcal | 11g | 8.6g | – |
259 kcal | 27g | 17g | – | |
Chicken, portions, not coated, deep-fried, meat and skin, weighed with bone | 179 kcal | 19g | 12g | – |
180 kcal | 26g | 8.6g | – | |
218 kcal | 19g | 16g | – |
About these figures
Values are per 100g of the food as described (Calculated from 77% dark meat and 23% skin from fresh and frozen chicken). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.