Sausages, premium, raw
Última actualización 4 Nov 2026
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Premium sausages are meat products made from minced meat mixed with other ingredients and enclosed in a casing. The figures here describe raw sausages, including Cumberland and Lincolnshire varieties. They mainly provide fat and protein. Per 100g, they contain 21g of fat, 14g of protein, 8.2g of saturated fat and 1.3g of salt.
Protein contributes to the growth and maintenance of muscles and other body tissues. The saturated fat and salt content are relevant for people monitoring these in their diet. These figures apply to the raw product; cooking can change the nutrient content per weight through losses of water and fat. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energía | 254 kcal |
Energía | 1053 kJ |
Grasa | 21g |
of which saturates | 8.2g |
Carbohydrate | 2.6g |
of which sugars | 1.5g |
0.5g | |
14g | |
Sal | 1.3g |
Alcohol | 0g |
Agua | 62g |
Colesterol | 63mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.9mg | |
14mg | |
0.05mg | |
0.11mg | |
3mg | |
0.16mg | |
1µg | |
7µg | |
160mg | |
1mg | |
14mg | |
160mg | |
190mg | |
Sodio | 500mg |
1.2mg | |
0.06mg |
Other types of sausages
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
258 kcal | 13g | 20g | 1.5g | |
309 kcal | 12g | 25g | 2.8g | |
141 kcal | 14g | 5.6g | 2.3g | |
256 kcal | 18g | 20g | – | |
275 kcal | 19g | 21g | 0.6g | |
276 kcal | 10g | 23g | – | |
340 kcal | 9.4g | 29g | – | |
– | – | 8.6g | – | |
267 kcal | 18g | 17g | 1.6g | |
265 kcal | 17g | 17g | 1.6g | |
308 kcal | 14g | 24g | 2.1g | |
294 kcal | 15g | 22g | 2.3g | |
316 kcal | 14g | 25g | 2.1g | |
289 kcal | 15g | 21g | 2.3g | |
144 kcal | 15g | 5.7g | 2.3g | |
160 kcal | 16g | 6.1g | 2.5g | |
179 kcal | 15g | 9.4g | – | |
269 kcal | 13g | 20g | – |
About these figures
Values are per 100g of the food as described (10 samples, 9 brands including Cumberland and Lincolnshire sausages. 50-90% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.