Sausages, pork, raw
Última actualización 4 Nov 2026
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Pork sausages are meat products made from pork with other ingredients. These figures describe raw sausages and are an average of frozen and chilled samples, including thick and thin varieties. They mainly provide fat and protein, with some carbohydrate. Per 100g, they contain 25g of fat, including 9.2g of saturated fat, 12g of protein and 1.2g of salt.
Protein supports the growth and repair of body tissues. The saturated fat and salt content are relevant for people monitoring their intake of these nutrients. These values are for the raw product; cooking can change the amounts per weight through loss of water and fat. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energía | 309 kcal |
Energía | 1282 kJ |
Grasa | 25g |
of which saturates | 9.2g |
Carbohydrate | 9.6g |
of which sugars | 2.8g |
2.8g | |
12g | |
Sal | 1.2g |
Alcohol | 0g |
Agua | 49g |
Colesterol | 60mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.9µg | |
0.93mg | |
7mg | |
0.03mg | |
0.11mg | |
2.5mg | |
0.12mg | |
1µg | |
13µg | |
103mg | |
0.9mg | |
13mg | |
175mg | |
160mg | |
Sodio | 470mg |
0.9mg | |
0.07mg | |
5µg | |
7µg |
Other types of sausages
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
141 kcal | 14g | 5.6g | 2.3g | |
276 kcal | 10g | 23g | – | |
340 kcal | 9.4g | 29g | – | |
258 kcal | 13g | 20g | 1.5g | |
308 kcal | 14g | 24g | 2.1g | |
294 kcal | 15g | 22g | 2.3g | |
316 kcal | 14g | 25g | 2.1g | |
289 kcal | 15g | 21g | 2.3g | |
144 kcal | 15g | 5.7g | 2.3g | |
160 kcal | 16g | 6.1g | 2.5g | |
254 kcal | 14g | 21g | 0.5g | |
269 kcal | 13g | 20g | – | |
– | – | 8.6g | – | |
267 kcal | 18g | 17g | 1.6g | |
265 kcal | 17g | 17g | 1.6g | |
256 kcal | 18g | 20g | – | |
275 kcal | 19g | 21g | 0.6g | |
179 kcal | 15g | 9.4g | – |
About these figures
Values are per 100g of the food as described (Average of frozen and chilled samples, thick and thin, 65-70% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.