Sausages, beef, grilled

Beef sausages are processed meat products made with beef and other ingredients. These figures describe thick beef sausages after grilling. Per 100g, they provide 17g of protein and 17g of fat, including 7.9g of saturated fat. They also contain 1.3g of salt, alongside carbohydrate and a small amount of fibre.

Protein is needed for the growth and repair of body tissues. The saturated fat and salt content are worth noting for people monitoring their intake. Saturated fat can raise blood cholesterol, while too much salt can contribute to raised blood pressure. Full nutrient figures are shown in the tables below.