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Potato chips, fine cut, from fast food outlets

Fine-cut potato chips from fast food outlets are thin strips of potato cooked by frying. They mainly provide carbohydrate and fat, with some fibre and protein. Per 100g, they contain 40g of carbohydrate, 14g of fat, 3.8g of fibre and 0.48g of salt. These figures are based on samples from several fast food outlets.

Carbohydrate provides energy for the body, while fibre supports normal bowel function. Frying adds fat, which contributes to the energy content. The amount eaten and any salt or sauces added are relevant for people watching their energy, fat or salt intake. Full nutrient figures, including energy and saturated fat, are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

290 kcal

Energía

1219 kJ

Grasa

14g

of which saturates

2.5g

Carbohydrate

40g

of which sugars

0.3g

Fibra

3.8g

Proteína

3.5g

Sal

0.48g

Alcohol

0g

Agua

39g

Colesterol

Trace

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina E

3.3mg

Vitamina C

2mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.09mg

Niacin (B3)

0.6mg

Vitamin B6

0.04mg

Vitamina B12

0µg

Ácido fólico

38µg

Calcio

18mg

Hierro

0.72mg

Magnesio

29mg

Phosphorus

143mg

Potasio

544mg

Sodio

193mg

Zinc

0.4mg

Cobre

0.08mg

Selenio

Trace

Iodine

2µg

Other types of potato chips

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Potato chips, fine cut, frozen, fried in blended vegetable oil

364 kcal

4.5g

21g

–

Potato chips, fine cut, frozen, fried in corn oil

364 kcal

4.5g

21g

–

Potato chips, fine cut, frozen, fried in dripping

364 kcal

4.5g

21g

–

Potato chips, crinkle cut, frozen, fried in corn oil

290 kcal

3.6g

17g

–

Potato chips, fried in commercial oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, straight cut, frozen, fried in blended oil

273 kcal

4.1g

14g

–

Potato chips, straight cut, frozen, fried in corn oil

273 kcal

4.1g

14g

–

Potato chips, straight cut, frozen, fried in dripping

273 kcal

4.1g

14g

–

Potato chips, thick cut, frozen, fried in corn oil

234 kcal

3.6g

10g

–

Potato chips, fried in beef dripping, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, fried in palm oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, fried in rapeseed oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, homemade, fried in corn oil

197 kcal

3.2g

6.7g

3.4g

Potato chips, homemade, fried in dripping

197 kcal

3.2g

6.7g

3.4g

Potato chips, homemade, fried in rapeseed oil

202 kcal

3.6g

6.7g

3.4g

Potato chips, homemade, fried in sunflower oil

197 kcal

3.2g

6.7g

3.4g

Potato chips, microwave, cooked

221 kcal

3.6g

9.6g

2.9g

Potato chips, oven ready, no batter, baked

189 kcal

3.2g

4.9g

3.5g

Potato chips, oven ready, with batter, baked

202 kcal

3.4g

6.1g

3.3g

About these figures

Values are per 100g of the food as described (5 samples, including McDonald's, Burger King, Wimpy, KFC). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente