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Milk, condensed, whole, sweetened

Sweetened condensed whole milk is canned whole milk that has had some of its water removed and sugar added. It provides carbohydrate, mainly as sugars, as well as fat, protein and calcium. Per 100g, it contains 56g of sugars, 5g of saturated fat, 7.4g of protein and 290mg of calcium.

Calcium helps maintain bones and teeth, while protein is needed for the growth and repair of body tissues. The sugar and saturated fat content are points to note for people monitoring these nutrients or their overall energy intake. Its sugars include both naturally occurring milk sugar and added sugar. Full nutritional figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

310 kcal

Energía

1310 kJ

Grasa

8g

of which saturates

5g

Carbohydrate

56g

of which sugars

56g

Fibra

0g

Proteína

7.4g

Sal

0.23g

Alcohol

0g

Agua

29g

Colesterol

29mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

122µg

Vitamina D

Trace

Vitamina E

0.19mg

Vitamin K1

0.36µg

Vitamina C

4mg

Thiamin (B1)

0.09mg

Riboflavin (B2)

0.46mg

Niacin (B3)

0.3mg

Vitamin B6

0.07mg

Vitamina B12

0.7µg

Ácido fólico

15µg

Calcio

290mg

Hierro

0.23mg

Magnesio

29mg

Phosphorus

240mg

Potasio

360mg

Sodio

90mg

Zinc

1mg

Cobre

Trace

Selenio

3µg

Iodine

74µg

Other types of milk

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Milk, condensed, skimmed, sweetened

267 kcal

10g

0.2g

–

Milk, evaporated, whole

166 kcal

8.4g

9.4g

0g

Milk, Channel Islands, whole, pasteurised

72 kcal

3.5g

4.7g

0g

Milk, Channel islands, whole, summer

73 kcal

3.9g

4.7g

0g

Milk, Channel islands, whole, winter

72 kcal

3.2g

4.7g

0g

Milk, soya, non-dairy alternative to milk, sweetened, fortified

43 kcal

3.1g

2.4g

0.5g

Milk, whole, pasteurised, average

63 kcal

3.4g

3.6g

0g

Milk, whole, pasteurised, summer and autumn

61 kcal

3.4g

3.6g

0g

Milk, whole, pasteurised, winter and spring

64 kcal

3.3g

3.6g

0g

Milk, whole, UHT

66 kcal

3.2g

3.9g

0g

Milk, whole, dried

490 kcal

26g

26g

–

Milk, whole, sterilised

66 kcal

3.5g

3.9g

0g

Milk, evaporated, light

107 kcal

7.8g

4.1g

0g

Milk, flavoured, pasteurised, chocolate

72 kcal

3.6g

1.5g

0g

Milk, flavoured, pasteurised, strawberry, banana

64 kcal

3.6g

1.5g

0g

Milk, skimmed, dried, fortified

348 kcal

36g

0.6g

0g

Milk, 1% fat, pasteurised

41 kcal

3.5g

1g

0g

Milk, goats, pasteurised

62 kcal

3.1g

3.7g

0g

Milk, human, colostrum

56 kcal

2g

2.6g

–

Milk, human, mature

69 kcal

1.3g

4.1g

0g

About these figures

Values are per 100g of the food as described (10 cans, 2 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente