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Pie, steak and kidney, double crust, homemade

Homemade double-crust steak and kidney pie is a meat pie with a steak and kidney filling enclosed in pastry. The figures describe a recipe rather than a branded product. It mainly provides carbohydrate, fat and protein. Per 100g, it contains 22g of carbohydrate, 18g of fat and 15g of protein, with 8.5g of the fat being saturated fat.

Protein supports the maintenance and repair of body tissues. The pie also provides iron and vitamin B12, which contribute to normal red blood cell formation. Its saturated fat and salt content are relevant for people monitoring these in their diet. The composition of homemade pies can vary with the ingredients and recipe used. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

305 kcal

Energía

1275 kJ

Grasa

18g

of which saturates

8.5g

Carbohydrate

22g

of which sugars

0.9g

Fibra

1.8g

Proteína

15g

Sal

0.66g

Alcohol

0g

Agua

43g

Colesterol

82mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

17µg

Vitamina E

1.4mg

Vitamina C

2mg

Thiamin (B1)

0.1mg

Riboflavin (B2)

0.42mg

Niacin (B3)

3mg

Vitamin B6

0.23mg

Vitamina B12

3µg

Ácido fólico

3µg

Calcio

53mg

Hierro

2.5mg

Magnesio

17mg

Phosphorus

149mg

Potasio

233mg

Sodio

263mg

Zinc

2.7mg

Cobre

0.13mg

Selenio

31µg

Other types of pie

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pie, steak and kidney, single crust, homemade

243 kcal

17g

13g

1.2g

Pie, chicken and mushroom, single crust, homemade

202 kcal

14g

10g

1g

Pie, turkey, single crust, homemade

205 kcal

14g

10g

1.5g

Pie, apple, one crust, homemade

198 kcal

1.8g

9.2g

2.1g

Pie, apple, pastry top and bottom, homemade

268 kcal

2.9g

15g

2.4g

Pie, apple, pastry, double crust, deep filled, retail

256 kcal

3.3g

11g

–

Pie, apple, pastry, double crust, retail

245 kcal

3.8g

13g

2.6g

Pie, apple, wholemeal, one crust, homemade

190 kcal

2.3g

7.7g

2.8g

Pie, apple, wholemeal, pastry top and bottom, homemade

254 kcal

3.6g

13g

3.7g

Pie, cheese and potato, homemade

132 kcal

5g

7.2g

1.1g

Pie, fruit, one crust, homemade

190 kcal

2.1g

9.1g

–

Pie, fruit, pastry top and bottom, blackcurrant, homemade

264 kcal

3.2g

15g

–

Pie, fruit, pastry top and bottom, homemade

262 kcal

3.1g

15g

–

Pie, fruit, wholemeal, one crust, homemade

182 kcal

2.5g

7.6g

–

Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade

250 kcal

3.9g

13g

–

Pie, fruit, wholemeal, pastry top and bottom, homemade

253 kcal

4g

14g

–

Pie, lentil and cheese, homemade

182 kcal

11g

9.3g

–

Pie, Cottage, homemade

126 kcal

6.3g

6.3g

1.3g

Pie, game, homemade

381 kcal

12g

23g

–

Pie, fish, white fish, homemade

101 kcal

8.6g

2.1g

1g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente