Milk shake, powder

Milk shake powder is a dry product used to make a flavoured milk drink. These figures describe the powder before milk is added. It mainly provides carbohydrate in the form of sugars, with 98g of sugars and 1654 kJ of energy per 100g. It also contains vitamins, including 7.1µg of vitamin D and 67mg of vitamin C per 100g.

The sugar and energy content are relevant for people monitoring their intake. Vitamin D helps the body absorb calcium and supports bone and muscle function, while vitamin C supports normal wound healing. Adding milk changes the nutrient content of the prepared drink, depending on the type and amount used. Full figures for the powder are in the tables below.