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Chocolate, no added sugar

No added sugar chocolate is chocolate made without adding sugar during manufacture. The figures here describe the product as sold. It mainly provides fat and carbohydrate, with some protein. Per 100g, it provides 1867 kJ of energy, 30g of fat, including 18g of saturated fat, and 39g of carbohydrate.

No added sugar does not necessarily mean sugar-free or low in energy. Naturally occurring sugars may still be present, and the supplied data do not give a total sugars value. The energy and saturated fat content are relevant for people monitoring these in their diet. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

447 kcal

Energía

1867 kJ

Grasa

30g

of which saturates

18g

Carbohydrate

39g

Proteína

9.3g

Sal

0.16g

Alcohol

0g

Agua

2.2g

Colesterol

29mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

Trace

Vitamina E

0.72mg

Vitamina C

0mg

Thiamin (B1)

0.1mg

Riboflavin (B2)

0.23mg

Niacin (B3)

0.2mg

Vitamin B6

0.07mg

Vitamina B12

Trace

Ácido fólico

10µg

Calcio

180mg

Hierro

1.3mg

Magnesio

55mg

Phosphorus

200mg

Potasio

350mg

Sodio

65mg

Zinc

1.1mg

Cobre

0.3mg

Selenio

4µg

Other types of chocolate

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chocolate, dark, with crème or mint fondant centres

431 kcal

3.7g

16g

4.7g

Chocolate, fancy and filled

447 kcal

4.9g

21g

–

Chocolate, milk

519 kcal

7.3g

31g

2.3g

Chocolate, plain

510 kcal

5g

28g

–

Chocolate, white

529 kcal

8g

31g

–

Chocolate, cooking

549 kcal

4.8g

35g

–

About these figures

Values are per 100g of the food as described (10 samples, 2 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: RHM, Nutrient analysis of selected foods, 1995.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 3 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente