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Tripe, dressed, stewed in milk

Tripe is the edible stomach lining of farm animals, usually cattle. The figures here describe dressed tripe, meaning tripe that has been cleaned and prepared, stewed in milk. Per 100g, it provides 15g of protein and 4.5g of fat, including 2.4g of saturated fat. It also contains 150mg of calcium.

Protein supports the growth and repair of body tissues, while calcium helps maintain bones and teeth and supports normal muscle function. The saturated fat content is worth noting for people monitoring their intake. Salt added during cooking can change the salt content of the finished dish. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

100 kcal

Energía

418 kJ

Grasa

4.5g

of which saturates

2.4g

Carbohydrate

0g

of which sugars

Trace

Proteína

15g

Sal

0.18g

Alcohol

0g

Agua

79g

Colesterol

160mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

Trace

Vitamina E

0.09mg

Vitamina C

3mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.08mg

Niacin (B3)

Trace

Vitamin B6

0.02mg

Vitamina B12

Trace

Ácido fólico

1µg

Calcio

150mg

Hierro

0.7mg

Magnesio

15mg

Phosphorus

90mg

Potasio

100mg

Sodio

73mg

Zinc

2.3mg

Cobre

0.14mg

Other types of tripe

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Tripe, dressed, raw

33 kcal

7.1g

0.5g

–

About these figures

Values are per 100g of the food as described (18 samples; lime treated before purchase). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente