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Tripe, dressed, raw

Tripe is the edible stomach lining of animals such as cattle. These figures describe dressed, raw tripe, which has been cleaned and prepared for cooking. It mainly provides water and protein, with small amounts of fat and minerals. Per 100g, it contains 7.1g of protein, 0.5g of fat, 0.2g of saturated fat and 0.13g of salt.

Protein is needed for the growth and repair of body tissues. The fat and salt contents shown here refer to the tripe itself; sauces, added salt and other ingredients can change the nutritional content of a prepared dish. Raw tripe needs thorough cooking before eating. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

33 kcal

Energía

139 kJ

Grasa

0.5g

of which saturates

0.2g

Carbohydrate

0g

of which sugars

0g

Proteína

7.1g

Sal

0.13g

Alcohol

0g

Agua

92g

Colesterol

64mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

Trace

Vitamina E

0.08mg

Vitamina C

3mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

Trace

Vitamin B6

Trace

Vitamina B12

Trace

Ácido fólico

7µg

Calcio

52mg

Hierro

0.2mg

Magnesio

3mg

Phosphorus

16mg

Potasio

12mg

Sodio

50mg

Zinc

0.7mg

Cobre

0.04mg

Other types of tripe

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Tripe, dressed, stewed in milk

100 kcal

15g

4.5g

–

About these figures

Values are per 100g of the food as described (6 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente