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Toad in the hole, homemade

Toad in the hole is a dish of sausages baked in batter. These figures describe a homemade recipe. Its main nutrients include fat, carbohydrate and protein. Per 100g, it provides 18g of fat, 20g of carbohydrate and 12g of protein. The fat content includes 6.6g of saturated fat.

Protein supports the maintenance and repair of body tissues, while fat and carbohydrate provide energy. The saturated fat and salt content are worth noting for people monitoring these in their diet. Nutrient amounts can vary with the sausages, batter ingredients and cooking fat used. Full nutritional figures for this recipe are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

285 kcal

Energía

1190 kJ

Grasa

18g

of which saturates

6.6g

Carbohydrate

20g

of which sugars

3.3g

Fibra

2.4g

Proteína

12g

Sal

0.84g

Agua

47g

Colesterol

95mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

26µg

Vitamina D

1.1µg

Vitamina E

0.77mg

Vitamina C

3mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.19mg

Niacin (B3)

1.9mg

Vitamin B6

0.11mg

Vitamina B12

1.2µg

Ácido fólico

10µg

Calcio

126mg

Hierro

1.1mg

Magnesio

17mg

Phosphorus

186mg

Potasio

201mg

Sodio

334mg

Zinc

1mg

Cobre

0.08mg

Selenio

8µg

Iodine

22µg

Other types of toad in the hole

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Toad in the hole, made with skimmed milk and reduced fat sausages, homemade

175 kcal

14g

5.2g

2.1g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente