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Samosas, lamb, deep fried in rapeseed oil, homemade

Lamb samosas are pastry parcels with a lamb filling. These figures describe homemade samosas deep fried in rapeseed oil. They mainly provide fat and carbohydrate, alongside some protein. Per 100g, they contain 32g of fat, 17g of carbohydrate, 8.1g of protein and 3.7g of saturated fat.

Fat and carbohydrate supply energy, while protein supports the growth and repair of body tissues. Deep frying adds fat, so the amount eaten is relevant for people monitoring their energy, total fat or saturated fat intake. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

379 kcal

Energía

1570 kJ

Grasa

32g

of which saturates

3.7g

Carbohydrate

17g

of which sugars

1.2g

Fibra

1.7g

Proteína

8.1g

Sal

0.07g

Alcohol

0g

Agua

42g

Colesterol

23mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

11µg

Vitamina D

0.2µg

Vitamina E

6.3mg

Vitamina C

3mg

Thiamin (B1)

0.16mg

Riboflavin (B2)

0.06mg

Niacin (B3)

1.6mg

Vitamin B6

0.14mg

Vitamina B12

0.5µg

Ácido fólico

7µg

Calcio

30mg

Hierro

1.1mg

Magnesio

17mg

Phosphorus

95mg

Potasio

219mg

Sodio

29mg

Zinc

1.3mg

Cobre

0.07mg

Selenio

1µg

Iodine

7µg

Other types of samosas

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Samosas, lamb, baked, homemade

288 kcal

11g

18g

2.3g

Samosas, vegetable, retail

217 kcal

5.1g

9.3g

3.5g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente