Pineapple, canned in syrup, whole contents

Pineapple is a fruit, described here as canned cubes or slices in syrup, with the figures covering both the fruit and the syrup. It mainly provides carbohydrate, with 17g of carbohydrate per 100g, all of which is sugars. It also contains 13mg of vitamin C and provides 273 kJ of energy per 100g. Fat and saturated fat are present only in trace amounts.

Vitamin C supports normal immune function and helps the body form collagen, a protein found in skin and other tissues. The sugar content is worth noting for people monitoring sugar or energy intake. These values describe the whole contents of the can, rather than drained pineapple alone. Full nutrient figures are provided in the tables below.