Casserole, pork and apple, homemade

Homemade pork and apple casserole is a cooked dish combining pork and apple. The figures shown describe a homemade recipe, so the nutrient content may vary with the ingredients used. It provides protein, carbohydrate and some fat. Per 100g, it contains 11g of protein, 7.5g of carbohydrate, 2.9g of fat and 0.44g of salt.

Protein supports the growth and repair of body tissues. This casserole also provides thiamin, which helps the body release energy from food and supports normal nervous system function. For people monitoring salt intake, the amount of salt may depend on ingredients such as stock and added seasoning. Full nutrient figures for this recipe are given in the tables below.