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Apples, eating, dried

Dried eating apples are apples with much of their water removed. They mainly provide carbohydrate, with 60g of carbohydrate per 100g, all of which is recorded as sugars. They provide 1014 kJ of energy and 540µg?

Nutrition per 100g

Nutrient

Per 100g

Energía

238 kcal

Energía

1014 kJ

Grasa

0.5g

of which saturates

0.1g

Carbohydrate

60g

of which sugars

60g

Proteína

2g

Sal

0.04g

Agua

22g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

15µg

Vitamina D

0µg

Vitamina E

1.4mg

Vitamina C

Trace

Vitamina B12

0µg

Ácido fólico

Trace

Calcio

16mg

Hierro

0.5mg

Magnesio

16mg

Phosphorus

43mg

Potasio

540mg

Sodio

16mg

Zinc

0.5mg

Cobre

0.11mg

Selenio

Trace

Iodine

Trace

Other types of apples

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Apples, eating, raw, flesh and skin

51 kcal

0.6g

0.5g

1.2g

Apples, eating, raw, flesh and skin, weighed with core

43 kcal

0.5g

0.4g

1g

Apples, cooking, baked with sugar, flesh only

69 kcal

0.2g

0.4g

1.9g

Apples, cooking, baked with sugar, flesh only, weighed with skin

57 kcal

0.2g

0.3g

1.6g

Apples, cooking, baked without sugar, flesh only

47 kcal

0.2g

0.4g

2g

Apples, cooking, baked without sugar, flesh only, weighed with skin

40 kcal

0.2g

0.3g

1.7g

Apples, cooking, stewed with sugar, flesh only

81 kcal

0.2g

0.3g

1.4g

Apples, cooking, stewed without sugar, flesh only

40 kcal

0.2g

0.3g

1.7g

Apples, cooking, raw, flesh only, peeled

37 kcal

0.3g

0.3g

1.7g

Apples, cooking, raw, flesh only, weighed with skin and core

27 kcal

0.2g

0.2g

1.2g

About these figures

Values are per 100g of the food as described (6 samples, 3 brands and calculation from 14-014). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 3 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente