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Vegetable kiev, baked

Vegetable kiev is a prepared vegetable-based dish; the figures here describe it after baking. It provides fat, carbohydrate and protein. Per 100g, it contains 14g of fat, including 5g of saturated fat, alongside 18g of carbohydrate and 9.9g of protein. The data cover both cordon bleu and traditional styles.

Protein supports the maintenance and repair of body tissues, while fat and carbohydrate provide energy. The saturated fat and salt content are points to consider when comparing products, particularly for people monitoring their intake. Recipes vary between brands, so individual product labels may differ from these figures. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

229 kcal

Energía

957 kJ

Grasa

14g

of which saturates

5g

Carbohydrate

18g

of which sugars

1.3g

Proteína

9.9g

Sal

1.3g

Alcohol

0g

Agua

57g

Colesterol

13mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

96µg

Vitamina E

1mg

Thiamin (B1)

2.8mg

Riboflavin (B2)

0.11mg

Niacin (B3)

0.7mg

Vitamin B6

0.04mg

Ácido fólico

10µg

Calcio

105mg

Hierro

1.5mg

Magnesio

22mg

Phosphorus

115mg

Potasio

209mg

Sodio

521mg

Zinc

0.8mg

Cobre

0.12mg

About these figures

Values are per 100g of the food as described (4 samples, 2 brands including cordon bleu and traditional style). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Reviewed 2013. From RHM 'Nutrient analysis of manufactured foods for vegetarians' 1997, Food Surveillance Information Sheet No.118. Fats and fatty acids as FA supplement 15-360.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente