Vegeburger, retail, grilled

This retail vegeburger is a soya protein-based burger, described here after grilling. It provides protein, along with fat, carbohydrate and fibre. Per 100g, it contains 17g of protein, 7.2g of fat, 4.5g of fibre and 1.2g of salt. It also supplies minerals including iron, calcium and potassium.

Protein is needed for the growth and repair of body tissues, while fibre supports normal bowel function. The salt content is worth noting for people monitoring their salt intake, as salt from prepared foods contributes to the total consumed across the day. Nutrient content can differ between brands and recipes. Full nutrient figures for the grilled burger are provided in the tables below.