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Turkish delight, without nuts

Turkish delight is a sugar-based confectionery, usually set with starch. The figures here describe assorted samples without nuts. It mainly provides carbohydrate, most of which is sugar. Per 100g, it contains 78g of carbohydrate, including 69g of sugars, and provides 1257 kJ of energy. The recorded fat content is 0g.

Carbohydrate provides energy for the body. The high sugar content is worth noting for people monitoring their sugar or total energy intake, even though this confectionery contains no fat. It provides little protein and no fibre. Full nutrient figures, including vitamin, mineral and salt content, are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

295 kcal

Energía

1257 kJ

Grasa

0g

of which saturates

0g

Carbohydrate

78g

of which sugars

69g

Fibra

0g

Proteína

0.6g

Sal

0.08g

Alcohol

0g

Agua

16g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

Vitamina D

0µg

Vitamina E

0mg

Vitamina C

0mg

Thiamin (B1)

0.13mg

Calcio

10mg

Hierro

0.2mg

Magnesio

2mg

Phosphorus

7mg

Potasio

4mg

Sodio

31mg

Zinc

0.7mg

Cobre

0.12mg

Selenio

Trace

Iodine

Trace

Other types of turkish delight

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Turkish delight, with nuts, homemade

348 kcal

4.1g

2.6g

–

About these figures

Values are per 100g of the food as described (7 assorted samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente