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Stout, bottled

Bottled stout is a dark beer containing alcohol. It consists mainly of water, with energy supplied by alcohol and carbohydrate and only a small amount of protein. Per 100ml, it provides 156 kJ of energy, 4.2g of carbohydrate, all recorded as sugars, and 2.9g of alcohol. These figures are based on samples from different brewers.

Alcohol contributes to energy intake even when a drink contains very little fat. The sugar content is also relevant for people monitoring their sugar or carbohydrate intake. Alcohol is not recommended during pregnancy. Full nutrient figures, including vitamins, minerals and salt, are given in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energía

37 kcal

Energía

156 kJ

Grasa

Trace

of which saturates

Trace

Carbohydrate

4.2g

of which sugars

4.2g

Proteína

0.3g

Sal

0.06g

Alcohol

2.9g

Agua

94g

Colesterol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamina D

0µg

Vitamina C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.03mg

Niacin (B3)

0.3mg

Vitamin B6

0.01mg

Vitamina B12

0.1µg

Ácido fólico

4µg

Calcio

8mg

Hierro

0.05mg

Magnesio

8mg

Phosphorus

17mg

Potasio

45mg

Sodio

23mg

Zinc

0mg

Cobre

0.08mg

Selenio

Trace

Other types of stout

Alimentos

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Stout, Guinness

37 kcal

0.4g

Trace

Trace

Stout, extra

39 kcal

0.3g

Trace

–

Stout, Mackeson

36 kcal

0.4g

Trace

–

About these figures

Values are per 100ml of the food as described (4 samples from different brewers). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: MW4, 1978.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente