Soup powder, instant, reduced calorie, assorted flavours, as served

This is a reduced-calorie instant soup made from powder in assorted flavours, described as served after mixing with water. It mainly provides water and carbohydrate, with smaller amounts of protein and fat. Per 100g, the prepared soup provides 226 kJ of energy, 8.4g of carbohydrate, 2g of protein and 2.4g of salt.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as eating too much salt can contribute to raised blood pressure. The amount of salt consumed depends on how much prepared soup is eaten. Full nutrient figures are in the tables below.