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Soup, chicken noodle, dried

Dried chicken noodle soup is a packet soup mix intended to be prepared with water. It mainly provides carbohydrate and protein, with some fat. Per 100g of dried mix, it contains 56g of carbohydrate, 17g of protein, 4.8g of fat and 9.3g of salt. These figures describe the dry product, not the soup after preparation.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake. Adding water lowers the salt concentration but does not remove salt from the mix. The amount consumed depends on how much dried mix is used. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

322 kcal

Energía

1364 kJ

Grasa

4.8g

Carbohydrate

56g

of which sugars

4.4g

Proteína

17g

Sal

9.3g

Alcohol

0g

Agua

5g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina C

0mg

Thiamin (B1)

0.23mg

Riboflavin (B2)

0.09mg

Niacin (B3)

3.1mg

Vitamina B12

Trace

Calcio

72mg

Hierro

3.7mg

Magnesio

59mg

Phosphorus

250mg

Potasio

250mg

Sodio

3740mg

Zinc

1.2mg

Cobre

0.17mg

Other types of soup

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Soup, chicken noodle, dried, as served

19 kcal

1g

0.3g

–

Soup, instant, dried, as purchased

384 kcal

5.9g

13g

5.6g

Soup, instant, dried, as served

37 kcal

0.6g

1.3g

0.5g

Soup, chicken, cream of, canned

58 kcal

1.7g

3.8g

Trace

Soup, chicken, cream of, canned, condensed

85 kcal

2.6g

5.8g

Trace

Soup, minestrone, dried

306 kcal

10g

5.6g

–

Soup, minestrone, dried, as served

22 kcal

0.7g

0.4g

–

Soup, oxtail, dried

356 kcal

18g

11g

–

Soup, oxtail, dried, as served

27 kcal

1.4g

0.8g

–

Soup, tomato, dried

392 kcal

4.8g

14g

–

Soup, tomato, dried, as served

36 kcal

0.4g

1.3g

–

Soup, vegetable, dried

296 kcal

12g

3.9g

–

Soup, vegetable, dried, as served

22 kcal

0.9g

0.3g

–

Soup, broccoli and stilton, carton, chilled

51 kcal

2.3g

3.1g

–

Soup, carrot and coriander, carton, chilled

45 kcal

0.9g

2.6g

1g

Soup, carrot and orange, homemade

20 kcal

0.3g

0.5g

1.7g

Soup, cream of tomato, canned

51 kcal

0.9g

2g

0.6g

Soup, French onion, homemade

41 kcal

0.9g

2.2g

1.3g

Soup, gazpacho, homemade

46 kcal

0.8g

3.6g

–

Soup, goulash, homemade

106 kcal

7.7g

5.8g

1.2g

About these figures

Values are per 100g of the food as described (10 packets, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente