Ir al contenido principal

Scotch eggs, retail

Scotch eggs are cooked eggs enclosed in sausage meat and coated in breadcrumbs. The figures here describe ready-prepared retail Scotch eggs. They provide fat and protein, with carbohydrate from the coating and other ingredients. Per 100g, they contain 16g of fat, including 4.3g of saturated fat, 12g of protein and 0.83g of salt.

Protein is needed for the growth and repair of body tissues. The fat content contributes to energy intake, while the saturated fat and salt content are worth noting for people monitoring these in their diet. Recipes vary between brands, so product labels may differ from these values. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

241 kcal

Energía

1006 kJ

Grasa

16g

of which saturates

4.3g

Carbohydrate

13g

of which sugars

Trace

Fibra

1.7g

Proteína

12g

Sal

0.83g

Alcohol

0g

Agua

54g

Colesterol

165mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

30µg

Vitamina D

0.7µg

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.21mg

Niacin (B3)

1mg

Vitamin B6

0.13mg

Vitamina B12

0.5µg

Ácido fólico

42µg

Calcio

50mg

Hierro

1.8mg

Magnesio

15mg

Phosphorus

170mg

Potasio

130mg

Sodio

330mg

Zinc

1.2mg

Cobre

0.23mg

Iodine

17µg

About these figures

Values are per 100g of the food as described (10 samples, 8 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente