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Saveloy, unbattered, takeaway

A saveloy is a seasoned, processed meat sausage. The figures here describe an unbattered saveloy bought from a takeaway. It provides mainly fat and protein, along with some carbohydrate. Per 100g, it contains 22g of fat, including 7.5g of saturated fat, 14g of protein and 2.9g of salt.

Protein is needed for the growth and repair of body tissues. The salt and saturated fat content are relevant for people monitoring these parts of their diet. Fat also contributes substantially to the energy content. These figures describe the saveloy itself, rather than a meal with accompaniments or sauces. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

296 kcal

Energía

1233 kJ

Grasa

22g

of which saturates

7.5g

Carbohydrate

11g

of which sugars

1.3g

Proteína

14g

Sal

2.9g

Alcohol

0g

Agua

56g

Colesterol

78mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

19µg

Vitamina E

0.45mg

Thiamin (B1)

0.14mg

Riboflavin (B2)

0.09mg

Niacin (B3)

1.9mg

Vitamin B6

0.06mg

Vitamina B12

Trace

Ácido fólico

1µg

Calcio

81mg

Hierro

4.5mg

Magnesio

18mg

Phosphorus

230mg

Potasio

180mg

Sodio

1150mg

Zinc

1.2mg

Cobre

0.11mg

About these figures

Values are per 100g of the food as described (20 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente