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Root beer

Root beer is a sweetened, flavoured fizzy drink. The form described here is a non-alcoholic beverage, with carbohydrate from sugars as its main source of energy. Per 100g, it provides 172 kJ of energy, 11g of carbohydrate and 11g of sugars. Its alcohol content is listed as 0g.

The sugar content is worth noting for people monitoring their sugar or energy intake. Sugars provide energy, and frequent consumption of sugary drinks can contribute to tooth decay. Although the drink contains water, it provides little in the way of vitamins or minerals. Full nutrient figures, including salt, fat and water content, are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

41 kcal

Energía

172 kJ

Grasa

0g

of which saturates

0g

Carbohydrate

11g

of which sugars

11g

Proteína

0g

Sal

0.03g

Alcohol

0g

Agua

89g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

0µg

Vitamina E

0mg

Vitamina C

0mg

Thiamin (B1)

0mg

Riboflavin (B2)

0mg

Niacin (B3)

0mg

Vitamin B6

0mg

Vitamina B12

0µg

Ácido fólico

0µg

Calcio

5mg

Hierro

0.1mg

Magnesio

1mg

Phosphorus

0mg

Potasio

1mg

Sodio

13mg

Zinc

0.1mg

Cobre

0.01mg

Selenio

Trace

Iodine

Trace

About these figures

Values are per 100g of the food as described (Literature souces). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Ref. Cutrufelli and Matthews (1986).

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente