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Profiteroles with sauce, frozen

Profiteroles are small choux pastry buns with a filling, served with a sauce. The figures here describe frozen profiteroles with sauce. They mainly provide fat and carbohydrate, with some protein. Per 100g, they contain 26g of fat, including 14g of saturated fat, and 25g of carbohydrate, including 17g of sugars.

Fat and carbohydrate supply energy for the body. Saturated fat and sugars are worth noting when comparing desserts, particularly for people monitoring their intake of these nutrients or their overall energy intake. The filling and sauce contribute to the nutritional content, which can vary between products. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

346 kcal

Energía

1438 kJ

Grasa

26g

of which saturates

14g

Carbohydrate

25g

of which sugars

17g

Fibra

1.4g

Proteína

5.5g

Sal

0.33g

Alcohol

0g

Agua

40g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

129µg

Vitamina D

0.3µg

Vitamina E

1.2mg

Vitamina C

Trace

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.14mg

Niacin (B3)

0.3mg

Vitamin B6

0.02mg

Vitamina B12

0.3µg

Ácido fólico

9µg

Calcio

58mg

Hierro

1.5mg

Magnesio

25mg

Phosphorus

114mg

Potasio

190mg

Sodio

130mg

Zinc

0.6mg

Cobre

0.18mg

Selenio

5µg

Iodine

12µg

About these figures

Values are per 100g of the food as described (10 samples, 7 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente