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Potato crisps, crinkle cut

Crinkle-cut potato crisps are thin, ridged slices of potato cooked in oil and eaten as a snack. The figures describe a mixture of plain and flavoured crisps. They mainly provide carbohydrate and fat: per 100g, they contain 54g of carbohydrate and 36g of fat, including 15g of saturated fat. Salt content is 1.9g per 100g.

Fat supplies energy and helps the body absorb fat-soluble vitamins. The fat, saturated fat and salt content are worth noting for people monitoring their energy or nutrient intake. Values can vary between brands and flavourings, so individual product labels may differ from these figures. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

547 kcal

Energía

2282 kJ

Grasa

36g

of which saturates

15g

Carbohydrate

54g

of which sugars

0.9g

Proteína

5.6g

Sal

1.9g

Alcohol

0g

Agua

2.6g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

0µg

Vitamina E

6.1mg

Vitamina C

Trace

Thiamin (B1)

0.21mg

Riboflavin (B2)

0.08mg

Niacin (B3)

3.1mg

Vitamin B6

0.8mg

Vitamina B12

Trace

Ácido fólico

37µg

Calcio

31mg

Hierro

1.7mg

Magnesio

44mg

Phosphorus

110mg

Potasio

1040mg

Sodio

770mg

Zinc

0.7mg

Cobre

0.18mg

Other types of potato crisps

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Potato crisps, thick, crinkle-cut

507 kcal

6.1g

30g

–

Potato crisps, thick-cut

499 kcal

7.2g

28g

–

Potato crisps, fried in sunflower oil

493 kcal

6.2g

29g

4.4g

Potato crisps, low fat

458 kcal

6.6g

22g

–

Potato crisps, jacket

510 kcal

6.4g

32g

–

Potato crisps, square

433 kcal

6.4g

21g

–

About these figures

Values are per 100g of the food as described (20 samples, 3 brands; mixed plain and flavoured). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Survey of the Nutritional Composition of savoury snacks and nuts, 1993.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente