Pakora/bhajia, onion, fried in vegetable oil, homemade

Onion pakora, also called onion bhajia, is made from onion coated in chickpea flour batter and fried in vegetable oil. The figures here describe a homemade recipe. Per 100g, it provides 15g of fat, 25g of carbohydrate, 11g of protein and 5.7g of fibre. The batter contributes carbohydrate and protein, while frying adds fat.

Protein supports the maintenance and repair of body tissues, and fibre helps support normal bowel function. Fat contributes to the energy content, which is worth noting for people monitoring their energy intake. The amount of oil absorbed during frying and any salt added can vary between homemade recipes. Full nutrient figures for this recipe are in the tables below.