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Lucozade

Lucozade is a sweetened drink, with the data here including lemon, orange and tropical flavours. It mainly provides carbohydrate, including sugars. Per 100g, it contains 256 kJ of energy, 16g of carbohydrate and 11g of sugars, as well as 8mg of vitamin C.

Carbohydrate supplies energy for the body. Sugary drinks contribute to overall sugar and energy intake, which is relevant for people monitoring these in their diet. Frequent consumption of sugary drinks can also contribute to tooth decay. Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

60 kcal

Energía

256 kJ

Grasa

0g

of which saturates

0g

Carbohydrate

16g

of which sugars

11g

Fibra

0g

Proteína

Trace

Sal

0.07g

Alcohol

0g

Agua

81g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

139µg

Vitamina D

0µg

Vitamina E

0mg

Vitamina C

8mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

Trace

Vitamin B6

Trace

Vitamina B12

Trace

Ácido fólico

1µg

Calcio

3mg

Hierro

Trace

Magnesio

1mg

Phosphorus

1mg

Potasio

7mg

Sodio

26mg

Zinc

Trace

Cobre

Trace

Selenio

Trace

Iodine

Trace

About these figures

Values are per 100g of the food as described (Including lemon, orange and tropical flavours). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente