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Lemon chicken, homemade

Homemade lemon chicken is a prepared dish made with chicken and lemon. The figures describe a homemade recipe rather than a packaged product. It mainly provides protein, with some fat and carbohydrate. Per 100g, it contains 17g of protein, 6.2g of fat and 7.1g of carbohydrate, with an energy content of 631 kJ.

Protein supports the growth and repair of body tissues, including muscles. This recipe contains only trace amounts of fibre, which helps maintain normal bowel function. The salt, sugar and fat content of homemade lemon chicken can vary with the ingredients and preparation method, so these figures relate to the recipe described. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

150 kcal

Energía

631 kJ

Grasa

6.2g

of which saturates

0.57g

Carbohydrate

7.1g

of which sugars

3.3g

Fibra

Trace

Proteína

17g

Sal

0.13g

Agua

69g

Colesterol

48mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

0.1µg

Vitamina E

1.3mg

Vitamina C

3mg

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.09mg

Niacin (B3)

5.8mg

Vitamin B6

0.28mg

Vitamina B12

0µg

Ácido fólico

6µg

Calcio

5mg

Hierro

0.36mg

Magnesio

21mg

Phosphorus

152mg

Potasio

269mg

Sodio

50mg

Zinc

0.5mg

Cobre

0.04mg

Selenio

9µg

Iodine

4µg

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente